Frequently Asked Questions

Do you offer Telehealth therapy in Utah?

Yes. I provide secure Telehealth therapy to adults across Utah. Telehealth sessions offer flexibility and accessibility while maintaining the same level of care as in-person therapy. Many clients find virtual sessions helpful for fitting therapy into busy schedules or during times when in-person sessions are not practical.

What issues do you specialize in?

I work primarily with adults navigating trauma and PTSD, anxiety, chronic stress, depression, grief and loss, and major life transitions. My approach is trauma-informed, client-centered, and tailored to each individual. Therapy may also include values-based work, insight-oriented approaches, dreamwork, or nature-based counseling depending on your goals and preferences.

Do you accept insurance?

Yes. I am in-network with select insurance providers. Coverage and benefits can vary depending on your plan. I encourage clients to contact their insurance provider directly to confirm coverage, copays, and deductibles prior to starting therapy.

What are your session fees?

Session fees are as follows:

  • Intake session: $165

  • Individual therapy sessions: $140

  • Ketamine integration sessions: $180

  • Ketamine session attendance (if requested): $200

Sliding scale options are available in some cases. Please reach out if you have questions about fees or payment options.

Do you offer in-person therapy sessions?

Yes. In-person therapy sessions are available depending on location and scheduling. I also offer trail therapy sessions for clients who prefer a nature-based approach. Together, we can determine which format feels most supportive for your needs.

What can I expect during my first therapy session?

The first session is an opportunity to get to know one another, discuss what brings you to therapy, and identify your goals. We will review relevant history, address any questions you may have, and begin building a collaborative plan that feels supportive and appropriate for you. There is no pressure to share more than you are ready to.